24 Mantra Organic Masoor Whole, 500 G - 500g

Detailed Features

Whole Masoor is a good source of proteins especially for vegetarians and vegans. Our 24 Mantra Organic Whole Masoor is a good source of dietary fiber, folate, calcium, iron, potassium and phosphorous. When eaten along with rice or roti (cereal) it provides complete protein like milk or Non-vegetarian foods. Plant protein: Legumes help to manage glucose and cholesterol levels in blood. It is a good source of plant protein. Research says that substituting animal protein with plant protein improves lipid profile. Therefore, advantageous in reducing risk of heart related problems. Also, similar positive results were seen when animal protein is replaced by plant protein on glucose levels in blood. Hence, we can call legumes diabetic friendly. Dietary fiber: Diet rich in fiber contributes towards fullness which contributes towards achieving ideal body weight. 24 Mantra Organic Whole Masoor is rich is dietary fiber. Dietary fiber has prebiotic effect that is serve as food for the good bacteria that resides in our gut. It also helps in preventing constipation. Dietary fiber also helps manage glucose and lipid levels in blood. Bio-active compounds: Dals not only provide proteins, carbohydrates, vitamins and minerals but are also rich in bioactive constituents like polypheNols, phytosterols, anti-oxidants. These compounds are beneficial for managing and preventing chronic diseases. Goodness of 24 Mantra Organic Food: Organic food is grown on the right soil, without the use of harmful or synthetic pesticides, fertilizers or other chemicals. Organic food production on the basis of several studies is Known to have potential human health benefIt's. Agricultural practices based on the use of chemical pesticides have been linked to negative impacts on human health and environment. 24 Mantra Organic Whole Masoor is a good source protein, dietary fiber and polypheNol-rich. These poly-pheNols have antioxidant potential and contributes towards protecting against various diseases such as diabetes, obesity and cardio-vascular disease. Tip: Usual complaint while using whole grains is abdominal discomfort and bloating because of gas. Soak whole grains in water overnight and throw away the water. The oligosaccharide components which cause gas in abdoMen leach out into the soaked water and discarding will reduce gas forming components. If a person still has gas issues then introduce whole grains slowly into diet.