24 Mantra Organic Black Urad Split, 500 G - 500g

Detailed Features

Pulses are the good sources of protein for vegetarians and vegans. When eaten along with rice or roti (cereal) it provides complete protein like milk or Non-vegetarian foods. It is also a good source of calcium, iron, magnesium and folate. 24 Mantra Organic Urad Dal Black Split is not polished and is unadulterated. 24 Mantra Organic Urad Dal Black Split is a good source of dietary fiber and protein along with some micronutrients. 24 Mantra Urad Black Split can be an important and nutritious part of your balanced diet. Plant protein: Legumes are good source of plant protein. There is research which says that substituting animal protein with plant protein improves lipid profile. Legumes contribute towards reducing risk of heart related problems. Similar positive results were seen when animal protein is replaced by plant protein on glucose levels in blood. Therefore, we can say legumes are diabetic friendly. Dietary fiber: Diet rich in fiber contributes towards fullness which in turn contributes towards achieving ideal body weight. 24 Mantra Organic Urad Dal Black Split is rich in dietary fiber. Dietary fiber has prebiotic effect that is it serves as food for the good bacteria that reside in our gut. It also helps in preventing constipation. Dietary fiber also helps manage glucose and lipid levels in blood. Bio-active compounds: Pulses are also rich in bioactive constituents like polypheNols, phytosterol and anti-oxidants. These compounds are beneficial for managing and preventing chronic diseases. Goodness of 24 Mantra Organic Food: Organic food is grown on the right soil, without the use of harmful or synthetic pesticides, fertilizers or other chemicals. Organic food production on the basis of several studies is Known to have potential human health benefIt's. Agricultural practices based on the use of chemical pesticides have been linked to negative impacts on human health and environment. 24 Mantra Organic Urad Dal Black Split cooks easier than Whole Urad and tastes great. Several types of dal recipes can be made from Urad Dal Split. It has the goodness of whole grain because the seed coat is still present but at the same time it cooks easier.